Recipe for Spicy Pineapple Peach Smoothie

Spicy Pineapple Peach Smoothie

Print Yum Spicy Pineapple Peach Smoothie Ingredients1 frozen banana ½ cup peach, pitted and skinned ½ cup pineapple, cut into crunks 2 cups coconut milk ¼ tsp nutmeg ¼ tsp cinnamonInstructionsPlace frozen fruits in a […]

Recipe for Delicious Peanut Butter Waffles

Delicious Peanut Butter Waffles

Print Yum Delicious Peanut Butter Waffles Ingredients1 ¼ cup oatmeal flour (gluten free) 4 tsp baking powder ½ tsp salt 2 tbsp organic peanut butter 1 2/3 cup coconut milk 2 egg whitesInstructionsPreheat your waffle […]

Recipe for Crispy Curried New Potatoes

Crispy Curried New Potatoes

Print Yum Crispy Curried New Potatoes Ingredients1 ½ pounds new potatoes, evenly sized 1/3 cup vegetable oil 1 small yellow onion, thinly sliced 1 teaspoon curry powder 2 tbsp kosher salt, plus more for seasoning […]


Coconut Lime Mini Breads

Print Yum Coconut Lime Mini Breads Ingredients1-1/2 cups all-purpose flour 1 teaspoon finely grated lime zest 1/2 teaspoon baking powder 1/2 cup (1 stick) butter, softened 1 cup granulated sugar 3 eggs 1-1/2 teaspoons coconut […]


Coconut Lime Ice Cream

Print Yum Coconut Lime Ice Cream Ingredients1 can (13.66 ounce) of coconut milk 2 avocados, peeled and pitted 1 cup maple syrup, Grade A ½ cup lime juice, freshly squeezed (5 limes) 1 Tablespoon lime […]

Recipe for Healthy Carrot Cake Muffins - These carrot quinoa muffins are a wonderful idea for breakfast or snack!

Healthy Carrot Cake Muffins

Recipe for Healthy Carrot Cake Muffins –  These carrot quinoa muffins are a wonderful idea for breakfast or snack! Print Yum Healthy Carrot Muffins IngredientsMuffins 1 c cooked quinoa 1/2 c organic dark brown sugar […]

Recipe for Bananas Foster Cupcakes

Bananas Foster Cupcakes

Print Yum Bananas Foster Cupcakes IngredientsIngredients for batter: 1 cup butter 3 eggs 2 cups all-purpose flour 1/2 teaspoon salt 2 teaspoons baking powder 1 1/2 cups sugar 1/2 teaspoon vanilla 3/4 cup unsweetened coconut […]

Recipe for Chocolate Covered Cherry Mousse

Chocolate Covered Cherry Mousse

Print Yum Chocolate Covered Cherry Mousse IngredientsChocolate Mousse Base: 2 ripe avocados, (8 ounces after peeling and pitting) 1/2 cup cocoa powder 1/2 cup maple syrup, Grade A, (or 1/3 cup honey) 2 Teaspoons vanilla […]


Almond Joy Pancakes

Print Yum Almond Joy Pancakes Ingredients1/3 Cup of Greek Yogurt – Plain 1/3 Cup Lite Coconut Milk 2 egg Whites 1/2 tsp. Almond Extract 1/3 Cup Whole Wheat Pastry Flour 1/2 tsp. Baking Soda 1/2 […]


Choco-Coco-Banana Cake

Print Yum Choco-Coco-Banana Cake Ingredients1 3/4 cups all-purpose flour 1/2 cup cocoa powder 1 cup brown sugar 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 2 large eggs [at room temperature] […]


Vegan Pumpkin Pie Milkshake

Print Yum Vegan Pumpkin Pie Milkshake Ingredients¾ Cup pumpkin butter 1 Tbsp. coconut oil 1 cup light coconut milk 1 ripe frozen banana 1 Tsp. pure vanilla extract ½ Tsp. cinnamon dash nutmeg 2 Tbsp. […]


Pumpkin Spiced Ice Cream

Print Yum Pumpkin Spiced Ice Cream Ingredients1 1/2 cup pumpkin puree 12 oz coconut milk 2 T maple syrup or raw honey 1 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp ginger 1/4 tsp clovesInstructionsThrow all […]