Healthy

Summer Couscous Salad

Print Yum Summer Couscous Salad IngredientsFOR THE SALAD: 1 cup Israeli couscous 1 TBSP Pepper 1 TBSP Garlic Powder 1½ cup Low Sodium Chicken Broth (use vegetable stock to make this dish vegan) 20 cherry […]

BBQ

BBQ Macaroni Salad

Print Yum BBQ Macaroni Salad Ingredients3 cups of macaroni 1/2 cup red bell pepper 1 ear of corn 1Poblano chili For the dressing: 1 1/2 tbsp EVOO 1/4 cup diced onion 2 cloves garlic, minced […]

Poultry

Smoky Chicken Tacos

Print Yum Smoky Chicken Tacos IngredientsFor the Chicken Tacos: 3 boneless, skinless chicken breasts extra virgin olive oil Juice of 1 lime 1 TBSP cumin 1 TBSP chili powder 1/2 TBSP salt 1 tsp pepper […]

Recipe for Marinated Black Bean Salad
Healthy

Marinated Black Bean Salad

Print Yum Marinated Black Bean Salad Ingredients1 can (16 oz) black beans, drained and rinsed 1 can (16 oz) red beans, drained and rinsed 8 oz edamame, steamed 1 cup drained canned or cooked corn […]

Dip

Fire Roasted Corn and Chorizo Dip

Celebrate a Sweet Cinco de Mayo Fire Roasted Corn and Chorizo Dip Charred Corn Tacos with Radish Zucchini Slaw Mexican Style Corn (Family Features) Cinco de Mayo is, officially, a holiday celebrating Mexico’s victory over […]

Cajun

Vegetable Gumbo

Print Yum Vegetable Gumbo Ingredients1 cup Chopped onion 2 tablespoons Broth for sautee, have more on hand to add 2 cups Thinly sliced carrots 1 2/3 cups Brown rice 1 Thinly sliced medium zucchini, about […]

Poultry

Sante Fe Chicken Saute

Print Yum Sante Fe Chicken Saute Ingredients2 teaspoons chili powder 1 teaspoon ground cumin 1 tablespoon vegetable oil 1 3/4 pounds skinless, boneless chicken breast halves 1 teaspoon minced garlic 4 green onions, minced (about […]

Pasta

Pasta Primavera

Print Yum Pasta Primavera Ingredients1 pound pasta, fettucini noodles Blanched Vegetables 3 quarts water 1 ½ cups green beans, snapped into 3/4–inch long pieces 12 medium asparagus spears, cut into 3/4–inch long pieces 1 medium […]

Poultry

BBQ Chicken Nachos

Print Yum BBQ Chicken Nachos IngredientsYellow & Blue Corn Tortilla Chips 2 cooked chicken breasts, shredded Sweet Baby Rays Honey BBQ sauce Canned organic corn, drained Canned organic black beans, rinsed and drained tomato, diced […]

Recipe for Taco Ranch Chili
Chili

Taco Ranch Chili

Print Yum Taco Ranch Chili Ingredients1 pound ground meat (You can use beef, pork, turkey, or even ground chicken if you prefer) 1 medium onion, chopped a drizzle of olive oil 1 small can chopped […]

Recipe for Couscous Salad
Healthy

Couscous Salad

Print Yum Couscous Salad Ingredients3 tablespoons couscous ? cup water ¼ cup frozen corn ¾ cup canned black beans 1 medium tomato, fresh ½ bell pepper 1 clove garlic 1 green onion 1 tablespoon fresh […]

Healthy

Bean Tamale Pie

Print Yum Bean Tamale Pie Ingredients¼ cup green pepper, chopped ¼ cup onion, chopped 1 teaspoon vegetable oil 1 cup tomato sauce 1½ tablespoons chili powder 1 teaspoon cumin 1? cups water 2 cups canned […]

Recipe for Vegan Mushroom Crepes
Recipes

Vegan Mushroom Crepes

Print Yum Vegan Mushroom Crepes Ingredients2 cups whole wheat flour (see cooking tips below) 250 ml water 2 eggs Oil – for frying 12 oz mushrooms (Portobello, Champignons) ½ cup canned corn 1/2 cup chopped […]