Recipe for Baked Taco Lasagna

Baked Taco Lasagna

Print Yum Baked Taco Lasagna Ingredients1 ½ lbs. ground beef 29 oz. can diced tomatoes 29 oz. can black beans ½ large onion – sliced 1 bell pepper – sliced 4 cloves garlic – chopped […]

Recipe for Smoky Joes

Smoky Joes

Print Yum Smoky Joes Ingredients1 1/2lbs ground beef 1 cup green bell pepper, diced 1 cup yellow onion, diced 2 to 3 large cloves garlic, minced (about 1 tbsp) 1 cup ketchup 1 tbsp tomato […]


Roasted Red Pepper Hummus

Print Yum Roasted Red Pepper Hummus Ingredients1 (15 oz) can garbanzo beans, drained-reserving the juice 4 oz roasted red peppers Juice of 1 lemon 1 1/2 Tbsp tahini 1 clove garlic, minced 1/2 tsp cumin […]


Hawaiian Summer Chicken

Print Yum Hawaiian Summer Chicken Ingredients8 chicken thighs Fresh pineapple – sliced Marinade: 2 large cloves of garlic – finely chopped 1 inch piece of fresh ginger – grated ¼ cup fresh basil – chopped […]


BBQ Mac and Cheese

Print Yum BBQ Mac and Cheese Ingredients1 cup cottage cheese ½ cup Parmesan cheese ½ cup ketchup 1 tsp. brown sugar ½ jalapeño ½ cup Italian parsley 1¼ cup milk 3 cloves garlic 1 onion […]


Skinny Chicken Stir Fry

Print Yum Skinny Chicken Stir Fry Ingredients1 cup cooked brown rice 2 bell peppers, chopped or sliced ½ onion chopped 1 cup green peas 3 chicken breasts– 4 oz each– cut into bite sized pieces […]


Sweet and Spicy Baby Back Ribs

Print Yum Sweet and Spicy Baby Back Ribs Ingredients2 pounds baby back ribs, or rib cut of choice 2 tablespoons lard (pork), tallow, or vegetable oil 1 small yellow onion, finely chopped 1 clove garlic, […]


Homemade Alfredo Sauce

Print Yum Homemade Alfredo Sauce Ingredients1 stick of butter 1 pint of heavy cream 1 tbsp. garlic 2 c. of grated parmesan cheeseInstructionsMelt butter in sauce pan. Add garlic and cook until you smell it […]


Chicken with Cheese and Pesto

Print Yum Chicken with Cheese and Pesto Ingredients4 chicken filets 3 tbsp olive oil salt and pepper pitted and chopped olives 1 tomato sliced 1 pepper sliced 1 cup shredded cheese Pesto sauce: 1 cup […]


Guacamole Potato Salad

Print Yum Guacamole Potato Salad Ingredients15 small red potatoes 1 1/2 avocados Juice of 2 limes 1/2 red onion, roughly chopped 4 cloves garlic 1/4 cup cilantro, leaves removed from stem 2 TBSP Chili Powder […]

Recipe for Saucy Asian Sesame Meatballs

Saucy Asian Sesame Meatballs

Print Yum Saucy Asian Sesame Meatballs IngredientsFor Meatballs 2 lbs. – Ground Turkey/ Chicken/ Pork/ Beef (any) 2 Cup – Breadcrumbs, or panko breadcrumbs 3/4 Cup – Green onions / Spring Onions / Scallions, thinly […]


Grilled Chicken

Print Yum Grilled Chicken Ingredients¾ cup vegetable oil Juice of 3 limes 6 cloves garlic, chopped 1½ tsps ground black pepper 1 tsp. Fiery Scotch Bonnet Hot Sauce 2 tsp. oregano 1½ tbs. cilantro 3 […]


Healthier Sesame Chicken

Print Yum Healthier Sesame Chicken IngredientsBatter 1 tablespoon +2 teaspoons whole wheat flour 2 teaspoons cornstarch 1/8 teaspoon baking soda 1/8 teaspoon baking powder 2 1/2 teaspoons low sodium soy sauce 1 teaspoon sesame oils […]


BBQ Macaroni Salad

Print Yum BBQ Macaroni Salad Ingredients3 cups of macaroni 1/2 cup red bell pepper 1 ear of corn 1Poblano chili For the dressing: 1 1/2 tbsp EVOO 1/4 cup diced onion 2 cloves garlic, minced […]


Egg and Potato Frittata

Print Yum Egg and Potato Frittata Ingredients8 eggs ½ cup milk 1 onion – diced 2 cloves garlic – chopped 5 cooked potatoes – diced ¼ cup fresh Italian parsley – chopped ½ cup grated […]