Baked Low-Fat Crab Rangoon
Ingredients
- 1 package wonton wrappers
- 8 oz. fat-free cream cheese
- 1 cup Finely chopped crab meat (imitation or real)
- 3 large cloves of garlic- pressed or minced
- 1 tbsp. fresh chives
- ¼ tsp. garlic salt
- 1 tsp. onion powder
- Salt and pepper to taste
- 1 egg
- 1 tbsp. water
Instructions
- Pre-heat oven to 400°F and line a baking sheet with foil.
- In a medium-large bowl combine cream cheese, crab meat, garlic, chives, garlic salt, onion powder, salt and pepper to taste.
- Combine well with a fork until it has been mixed thoroughly. Set aside.
- Place wonton wrappers on cutting board and brush egg wash {in a small bowl whisk together 1 egg and 1 tbsp. of water} along all 4 edges.
- Using a ½ tsp. place the filling in the center of the wonton.
- Bring the bottom triangle up towards the top point. Run your fingers along the edges to seal the “seam”.
- Bring the 2 side points towards the center and press them together.
- Place on the foil lined baking dish and brush on remaining egg wash to give the ‘goons a nice golden color.
- Bake for about 10 minutes or until the edges turn a nice shade of golden brown.
- Serve alone or with plum sauce!
Recipe and Photo: Foodista / CC BY