Recipe for Honey Garlic Beef Stir Fry

Honey Garlic Beef Stir Fry

Honey Garlic Beef Stir Fry


  • ½ cup (125 mL) Honey
  • ¼ cup (50 mL) teriyaki sauce
  • 3 cloves Garlic, minced
  • 2 tbsp (30 mL) Oyster sauce
  • 1 tsp (5 mL) Sesame oil
  • ¼ tsp (1 mL) Hot sauce or red pepper flakes
  • 1 lb (500 g) Thinly sliced beef strips
  • 1 tbsp (15 mL) Cornstarch
  • 2 tbsp (30 mL) water
  • 2 tbsp (30 mL) Canola or Vegetable Oil
  • 1 pkg (600 g) Mixed frozen vegetables


  1. Combine first 6 ingredients in a bowl. Reserve. In a separate bowl combine beef with ¼ cup (50 mL) reserved sauce.
  2. Combine cornstarch and water. Reserve.
  3. Heat large non-stick skillet over medium-high heat. Add oil. When pan is hot, add beef. Cook until outside of beef is cooked, about 2 minutes. Add frozen vegetables and sauce. Bring sauce to a boil, cook, stirring constantly for 2-3 minutes until vegetables and beef are cooked through. Add cornstarch mixture. Cook, stirring constantly until thickened, about 1 minute.
  4. Serve immediately.


Variations: Replace beef with shrimp or thinly sliced chicken. Serve with rice or noodles.

Recipe and Photo: Foodista / CC BY

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