These Grape and Honey Yogurt Pops are easy to make and are a healthy treat you can feel good about giving the kiddos!
Grape and Honey Yogurt Pops
These Grape and Honey Yogurt Pops are easy to make and are a healthy treat you can feel good about giving the kiddos!
Persons
8
Prep Time
5 minutes
Cook Time
10 minutes
Ingredients
- 1 pound red or black seedless California grapes, rinsed and stemmed
- 2 tablespoons sugar
- 1 tablespoon honey
- 1 container (16 oz.) vanilla or honey Greek yogurt or a combination
Instructions
- Puree the grapes in a food processor or blender (you’ll have about 2 cups.) Transfer to a medium-size pot and bring to a boil. Boil the grapes, stirring occasionally, until the mixture has thickened and reduced to about 1 1/2 cups, about 10 minutes. Transfer to a bowl, stir in the sugar and honey and let cool to room temperature.
- Fold in the yogurt just until nicely swirled, then spoon into popsicle molds. Cover with foil, insert popsicle sticks and freeze for 4 to 6 hours or until set.
Nutrition Facts
Grape and Honey Yogurt Pops
Serves: 8 servings
Amount Per Serving: | ||
---|---|---|
Calories | 127 | |
% Daily Value* | ||
Total Fat 1g | 1.5% | |
Saturated Fat | 0 | |
Trans Fat | ||
Cholesterol 2mg | 0.7% | |
Sodium 16mg | 0.7% | |
Total Carbohydrate 27g | 9% | |
Dietary Fiber 5g | 20% | |
Sugars | ||
Protein 4g |
Vitamin A | Vitamin C | |
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
STL Cooks
Recipe and Photo Courtesy of California Table Grape Commission