Marinated Mushrooms


  • 1 Pack Organic Baby Bella Mushrooms -these are locally grown too.
  • 1/2 teaspoon Sea Salt
  • 1/2 Cup Olive Oil
  • 3 Tbs. Vinegar
  • 4-5 Garlic cloves, sliced
  • 3 Scallions,
  • 2 Tbs. Soy Sauce
  • 1/2 tsp. Crushed Red Pepper Flakes


  1. In a boiling salted (1/2 tbs. Salt) water put whole mushrooms and boil for about 7 minutes- I do not wash mushrooms until the moment I am going to cook them; just lightly wash under cold water to get the hidden dirt off and place in the boiling water.
  2. In a meanwhile mix Olive oil, vinegar, sliced garlic, chopped scallions, soy sauce, and crushed red pepper flakes.
  3. Once the mushrooms are done boiling, drain and put in a deep bowl;
  4. Pour over the marinate and cover with the lid or a foil.
  5. Let it sit in the marinate until it’s cooled down and at room temperature.
  6. You can refrigerate it by placing it in the airtight container; it can last for up to 3 days.

Recipe and Photo: Sandra’s Easy Cooking / CC BY (Be sure to check out Sandra’s site, as she gives a ton of extra information on the health benefits of this dish!)

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