Italian Chicken and Lemon Basil Brown Rice


  • 2 cups Uncle Ben’s® Fast & Natural™ Whole Grain Brown Rice
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons Italian dry herbs
  • 1 15–ounce can cannellini or other white bean
  • 5 Roma tomatoes, large chop
  • 3 cups broccoli florets
  • Juice of 1 lemon, divided
  • 1/4 cup packed fresh basil leaves, chopped


  1. Prepare Rice according to packages directions.
  2. Heat large skillet with lid over medium-high heat and coat pan with nonstick spray. Sprinkle dry herbs over chicken; add to skillet. Cook 4 minutes; turn chicken over.
  3. Add beans including liquid, tomatoes and broccoli, cover skillet. Once liquid boils, reduce to simmer; cook until broccoli is tender, about 10 minutes. Add half the lemon juice to mixture.
  4. Add remaining lemon juice and fresh basil leaves to cooked rice. Serve with chicken.

Recipe and Photo: Uncle Ben’s

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