Recipe for Spicy Pineapple Peach Smoothie

Spicy Pineapple Peach Smoothie

Print Yum Spicy Pineapple Peach Smoothie Ingredients1 frozen banana ½ cup peach, pitted and skinned ½ cup pineapple, cut into crunks 2 cups coconut milk ¼ tsp nutmeg ¼ tsp cinnamonInstructionsPlace frozen fruits in a […]


The Best Blueberry Banana Pancakes

Print Yum The Best Blueberry Banana Pancakes Ingredients½ cups Greek Yogurt, Plain ½ cups Banana, Mashed, Divided ½ cups Egg Whites ½ cups Whole Wheat Pastry Flour ½ teaspoons Baking Soda ½ teaspoons Vanilla Extract […]


Breakfast Banana Split

Print Yum Breakfast Banana Split Ingredients1/2 cup Post Alpha-Bits cereal 1 small banana 1/2 cup vanilla low-fat yogurt 1/4 cup seedless grapes, halved 1/4 cup strawberries, slicedInstructionsPeel banana; split in half lengthwise. Place in sundae […]


Vegan Pumpkin Pie Milkshake

Print Yum Vegan Pumpkin Pie Milkshake Ingredients¾ Cup pumpkin butter 1 Tbsp. coconut oil 1 cup light coconut milk 1 ripe frozen banana 1 Tsp. pure vanilla extract ½ Tsp. cinnamon dash nutmeg 2 Tbsp. […]


Frosty Orange Banana Sipper

Physically Active Kids Who Eat Breakfast Do Better in School Frosty Orange Banana Sipper (Family Features) Breakfast is an important addition to any back-to-school plan. Recent research shows physically active kids who eat breakfast score […]


Banana Cream Stuffed Strawberries

Recipe: Banana Cream Stuffed Strawberries Ingredients 1 Lb. Whole Strawberries Banana Cream Cheese Filling 8 oz cream cheese – whipped or regular 1/2 ripe banana mashed 1 t. vanilla extract 1/2 c. brown sugar diced […]


Banana and Walnut Cookies

Recipe: Banana and Walnut Cookies Ingredients 1 cup butter, softened 1 cup sugar 1 medium (1/2 cup) ripe banana, chopped coarsely small 1 egg 1 teaspoon vanilla 1 teaspoon banana extract 1/4 teaspoon salt 2 […]


Banana Berry Almond Protein Smoothie

Recipe: Banana Berry Almond Protein Smoothie Ingredients 1 banana, peeled and chopped roughly 6 strawberries 1 tablespoon vanilla or banana flavoured protein powder ½ cup almond milk 2 tablespoons almond butter 5 tablespoons Greek or […]