Breakfast

Avocado Poached Eggs

Recipe: Avocado Poached Eggs Ingredients Ina’s Diablo Sauce (recipe follows) 1 large avocado Salt, as needed 2 eggs, room temperature Smoked sweet paprika for garnish Instructions Prepare Diablo Sauce at least 20 minutes before starting […]

Italian

Rich and Charlies Chicken Spiedini

Recipe: Rich & Charlie’s Chicken Spiedini Ingredients 6 large cloves garlic, minced and divided 2 tablespoons fresh lemon juice 1/4 cup olive oil 2 pounds boneless, skinless chicken breast, cut into 1-inch-wide strips 3/4 cup […]

Asian

Bulgogi Deopbap

Recipe: Bulgogi Deopbap Ingredients 1 pound thinly sliced beef (rib eye or top sirloin) (*Pre-sliced bulgogi meat is sold at Korean markets. Pay a little more to get good quality meat. If cutting the beef […]

Healthy

Chickpea Tacos

Recipe: Chickpea Tacos Ingredients 1 14.5 oz can chickpeas a lime 1 tablespoon taco seasoning 1 onion, sliced thinly 1 garlic clove, minced tomatoes and cilantro for serving Instructions Rinse and drain your chickpeas. Slice […]

Asian

Korean-Style Spicy Chicken Wings

Recipe: Korean-Style Spicy Chicken Wings Ingredients 5 lbs Chicken wings, separated into wings and drummettes, tips discarded Marinade Ingredients 1 tablespoons soy sauce 1 tablespoon minced garlic 1 tablespoon minced ginger 1 tablespoon sesame oil […]

Beef

Hot and Spicy Onion Beef

Recipe: Hot and Spicy Onion Beef Ingredients 2 tablespoons soy sauce, divided 1 tablespoon cornstarch, divided 3/4 pound flank steak, thinly sliced across the grain 2 tablespoons dry sherry (optional) 1 teaspoon oriental sesame oil […]

Recipe for Silky Homemade Hummus
Dip

Silky Homemade Hummus

Print Yum Silky Homemade Hummus Ingredients2 small cloves Garlic 1/2 teaspoon Salt 1/4 Cup Tahini 1/4 Cup fresh Lemon Juice 400 grams can Chick Peas, drained – liquid reserved, peeled Olive Oil, Paprika, Mint Sprig […]

Recipes

Roasted Red Potatoes with Pesto

Recipe: Roasted Red Potatoes with Pesto Ingredients 3 pounds medium-size red Wisconsin potatoes Olive oil cooking spray 1/3 cup white or golden balsamic vinegar 1/4 cup extra virgin olive oil 1/2 teaspoon sea salt 3 […]

Pizza

Easy Pepperoni Pizza Pasta Bake

Recipe: Easy Pepperoni Pizza Pasta Bake Ingredients 1 13-ounce (about 375 grams) box whole wheat pasta (I prefer rotini, ziti, or penne) 1 pound (454 grams) ground Italian sausage, turkey, or beef 2 cups pepperoni, […]

Asian

Thai Veggie Eggrolls

Recipe: Thai Veggie Eggrolls Ingredients vegetable oil 1 tablespoon minced garlic 75 grams glass noodles/vermicelli about 4 oz shitake mushrooms, minced 2 carrots, julienned 1/2 Tablespoon sugar 2 tbsp. fish sauce 2 tbsp. of oyster […]

Recipe for Spicy Hummus
Dip

Spicy Hummus

Print Yum Spicy Hummus Ingredients1 cup chickpeas (dried or canned) 1 cup tahini sauce (sesame seed puree, available in specialty food stores or the international section of large groceries) 1 tablespoon lemon juice ½ teaspoon […]

Recipes

Spicy Crab Stuffed Mushrooms

Recipe: Spicy Crab Stuffed Mushrooms Ingredients 12 ounces white mushrooms, cleaned and stems removed 1 pound lump crabmeat, picked over for shells and cartilage 1 teaspoon chopped garlic 1/2 cup chopped pickled jalapenos 1/4 pound […]

Healthy

Summer Vegetable Tian

Recipe: Summer Vegetable Tian Summary: Roasting the vegetables magnifies their flavor and gives them just a hint of sweetness. It’s veggie-tastic. Ingredients 1 Tbsp olive oil 1 medium yellow onion 1 tsp minced garlic 1 […]