Swiss Chard Wraps - Simple, colorful swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado.
Healthy

Swiss Chard Wraps

Swiss Chard Wraps – Simple, colorful swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado. Print Yum Swiss Chard Wraps Ingredients6 large swiss chard leaves, rinsed […]

Recipe for Roasted Broccoli and Tomato Salad
Healthy

Roasted Broccoli and Tomato Salad

Print Yum Roasted Broccoli and Tomato Salad Ingredients6 medium plum tomatoes, halved 2 Tbs. extra-virgin olive oil 1 bunch Broccoli (1 1/2 lbs.), cut into florets, stems peeled and sliced diagonally 1/4 inch thick 2 […]

Recipe for Summer Green Bean and Tomato Salad - Simple to make, great color, delicious vinaigrette and served chilled! A perfect summer salad.
Healthy

Summer Green Bean and Tomato Salad

Recipe for Summer Green Bean and Tomato Salad – Simple to make, great color, delicious vinaigrette and served chilled! A perfect summer salad. Print Yum Summer Green Bean and Tomato Salad Ingredients2 1/2-3 lbs of […]

Breakfast

Vegan Zucchini Walnut Muffins

Print Yum Vegan Zucchini Walnut Muffins Ingredients1 small/medium zucchini, grated (do not peel) 2 over-ripe bananas, mashed 1/2 cup unsweetened applesauce 2/3 cup agave nectar 1 teaspoon vanilla 1 1/2 cups whole wheat flour 1 […]

Dip

Pickled Olives and Vegetables

Savory Snacking with a Pantry Staple Olive Hummus Pickled Olives and Vegetables Bahian-Spiced Olives Olive, Sun-Dried Tomato and Cream Cheese Stuffed Celery   (Family Features) From everyday snacking to entertaining at parties, Americans adore their […]

Healthy

Summer Couscous Salad

Print Yum Summer Couscous Salad IngredientsFOR THE SALAD: 1 cup Israeli couscous 1 TBSP Pepper 1 TBSP Garlic Powder 1½ cup Low Sodium Chicken Broth (use vegetable stock to make this dish vegan) 20 cherry […]

Dip

Roasted Red Pepper Hummus

Print Yum Roasted Red Pepper Hummus Ingredients1 (15 oz) can garbanzo beans, drained-reserving the juice 4 oz roasted red peppers Juice of 1 lemon 1 1/2 Tbsp tahini 1 clove garlic, minced 1/2 tsp cumin […]

Drinks

Strawberry Cucumber Refresher

Print Yum Strawberry Cucumber Refresher Ingredients2 1/2 cups water 2 large strawberries, sliced 1/4 – 1/3 large cucumber, sliced 1/2 lemon, sliced 5-6 large mint leaves Ice cubes (optional)InstructionsAdd the strawberries, cucumber, lemon, and mint […]

BBQ

BBQ Macaroni Salad

Print Yum BBQ Macaroni Salad Ingredients3 cups of macaroni 1/2 cup red bell pepper 1 ear of corn 1Poblano chili For the dressing: 1 1/2 tbsp EVOO 1/4 cup diced onion 2 cloves garlic, minced […]

Recipe for Dr Toms Ginger Lemonade
Drinks

Dr Toms Ginger Lemonade

Print Yum Dr Toms Ginger Lemonade Ingredients1/2 lb. raw ginger, washed and chopped 6 medium sized lemons, juiced 1 cup raw honeyInstructionsStart by washing and chopping the ginger root. Place into a large pot with […]

Healthy

Sesame Kale Salad

Print Yum Sesame Kale Salad Ingredients1 lb. fresh kale (or any other cooking green) 2 tbsp soy sauce 2 tbsp toasted sesame oil 1 tbsp toasted sesame seeds 1/2 tbsp Garlic Ginger Salt 2 tsp […]

Healthy

Wild Rice-Cucumber Salad

Print Yum Wild Rice-Cucumber Salad Ingredients1½ cup wild rice, rinsed 3 cup water 3 cucumbers, sliced thick and cut into quarters 1 red bell pepper, diced 1 bunch green onions (or 1 Vidalia or red […]

Recipes

Grilled Eggplant Salad

Print Yum Grilled Eggplant Salad IngredientsGrilled Eggplant: 1 eggplant 1 stick butter 1 tbsp. coriander 1 tbsp. lime juice 1 clove garlic, crushed 1/4 tsp. hot pepper flakes Salad and Dressing: 6 oz. salad oil […]

Drinks

Cucumber Apple Smoothies

Print Yum Cucumber Apple Smoothies Ingredients1 Cucumber, diced 1 Apple, sliced 1 Celery stick, chopped Juice of 1/2 Lemon 1 Cup of Ice 5 Mint LeavesInstructionsPlace half of the cut up ingredients; cucumber, apple, celery, […]

Drinks

Rosemary Lavender Lemon Sun Tea

Print Yum Rosemary Lavender Lemon Sun Tea Ingredients1 Quart water 1 lemon 2 sprigs fresh rosemary 1 tablespoon dried lavender blossomsInstructionsSlice the lemon and put it into a 1 quart carafe. Add the rosemary and […]

Desserts

Coconut Lime Ice Cream

Print Yum Coconut Lime Ice Cream Ingredients1 can (13.66 ounce) of coconut milk 2 avocados, peeled and pitted 1 cup maple syrup, Grade A ½ cup lime juice, freshly squeezed (5 limes) 1 Tablespoon lime […]