Recipe for Spicy Pineapple Peach Smoothie
Drinks

Spicy Pineapple Peach Smoothie

Print Yum Spicy Pineapple Peach Smoothie Ingredients1 frozen banana ½ cup peach, pitted and skinned ½ cup pineapple, cut into crunks 2 cups coconut milk ¼ tsp nutmeg ¼ tsp cinnamonInstructionsPlace frozen fruits in a […]

Swiss Chard Wraps - Simple, colorful swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado.
Healthy

Swiss Chard Wraps

Swiss Chard Wraps – Simple, colorful swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado. Print Yum Swiss Chard Wraps Ingredients6 large swiss chard leaves, rinsed […]

Breakfast

Red Fruit Trio Oatmeal

Unexpected Summertime Toppings for Your Oatmeal Red Fruit Trio Oatmeal Steel Cut Oatmeal with Sweet Corn, Tomato & Pancetta   (Family Features) If you think of oatmeal as old fashioned, it’s time to think again. […]

Recipe for Easy To Make Spring Rolls
Appetizers

Easy To Make Spring Rolls

Print Yum Easy To Make Spring Rolls Ingredients8 large (8-inch) spring roll wrappers 1/2 cup coriander (cilantro) leaves 1/2 cup mint leaves 1/2 cup Thai basil or you can use regular basil small head of […]

Recipe for Blueberry Cereal Muffins
Breakfast

Blueberry Cereal Muffins

Print Yum Blueberry Cereal Muffins Ingredients1/2 box cereal (bran or other flakes) 1 cup whole wheat flour 1 cup white whole wheat flour 1 tsp baking soda 1/2 tsp salt 1/2 cup honey 1/4 cup […]

Recipe for Roasted Broccoli and Tomato Salad
Healthy

Roasted Broccoli and Tomato Salad

Print Yum Roasted Broccoli and Tomato Salad Ingredients6 medium plum tomatoes, halved 2 Tbs. extra-virgin olive oil 1 bunch Broccoli (1 1/2 lbs.), cut into florets, stems peeled and sliced diagonally 1/4 inch thick 2 […]

Recipe for Summer Green Bean and Tomato Salad - Simple to make, great color, delicious vinaigrette and served chilled! A perfect summer salad.
Healthy

Summer Green Bean and Tomato Salad

Recipe for Summer Green Bean and Tomato Salad – Simple to make, great color, delicious vinaigrette and served chilled! A perfect summer salad. Print Yum Summer Green Bean and Tomato Salad Ingredients2 1/2-3 lbs of […]

Breakfast

Vegan Zucchini Walnut Muffins

Print Yum Vegan Zucchini Walnut Muffins Ingredients1 small/medium zucchini, grated (do not peel) 2 over-ripe bananas, mashed 1/2 cup unsweetened applesauce 2/3 cup agave nectar 1 teaspoon vanilla 1 1/2 cups whole wheat flour 1 […]

Healthy

Tangy Apple Slaw

Print Yum Tangy Apple Slaw Ingredients1 small head green cabbage, shredded 2 cups shredded carrot 2 medium sweet, crisp apples, chopped but not peeled (choose a variety with nice, firm flesh, like Gala, Pink Lady, […]

Recipe for Mexican Baked Avocado Eggs
Breakfast

Mexican Baked Avocado Eggs

Print Yum Mexican Baked Avocado Eggs Ingredients1 avocado, halved and pitted 2 small eggs Salsa: 4 ounces cherry tomatoes, quartered, measuring 1 cup 1 Tablespoon cilantro, coarsely chopped 1 green onion, white part only 1 […]

Healthy

Summer Couscous Salad

Print Yum Summer Couscous Salad IngredientsFOR THE SALAD: 1 cup Israeli couscous 1 TBSP Pepper 1 TBSP Garlic Powder 1½ cup Low Sodium Chicken Broth (use vegetable stock to make this dish vegan) 20 cherry […]

Dip

Roasted Red Pepper Hummus

Print Yum Roasted Red Pepper Hummus Ingredients1 (15 oz) can garbanzo beans, drained-reserving the juice 4 oz roasted red peppers Juice of 1 lemon 1 1/2 Tbsp tahini 1 clove garlic, minced 1/2 tsp cumin […]

Fruit

Fruit Kebobs with Lime Cream

Mellow Out with Melons Fruit Kebobs with Lime Cream Melon Muffins Grilled and Chilled Florida Watermelon with Feta and Mint Open Face Watermelon Sandwiches (Family Features) Fresh, juicy melons make a tasty addition to meals […]

Drinks

Strawberry Cucumber Refresher

Print Yum Strawberry Cucumber Refresher Ingredients2 1/2 cups water 2 large strawberries, sliced 1/4 – 1/3 large cucumber, sliced 1/2 lemon, sliced 5-6 large mint leaves Ice cubes (optional)InstructionsAdd the strawberries, cucumber, lemon, and mint […]

Healthy Feel Good Brownies - These brownies are loaded with so many things that are good for you, that eating them will make you feel better!
Dessert

Healthy Feel Good Brownies

Healthy Feel Good Brownies – These brownies are loaded with so many things that are good for you, that eating them will make you feel better! Print Yum Healthy Feel Good Brownies Ingredients1 cup ground […]